Stretch and Sing
Becca Poremba and Sarah Gray deliver yoga and singing workshops online, indoors, outdoors.... retreats and bespoke sessions.
​
Combining yoga and singing to increase wellbeing, impart some technique and skill and gently stretch (pun intended) the limits we all sometimes place on ourselves.
​
Previous participants describe the sessions as very relaxing and have been astonished at the harmonies we create so quickly within a group meeting for the first time.
​
​
To Book
To book your place on the next Stretch and Sing or to request a session for your group please email bporembatherapies@gmail.com or leave a message on our Stretch and Sing Facebook Group page.
​
Next workshops:
​
Stretch & Sing in the Woods
Friday 19 April or Friday 26 April, morning.
£15 per person, a wonderful open-air session in woodland, singing to and with the birds! Bell tent available in case of rain. bporembatherapies@gmail.com
​
Stretch & Sing - a Singer's Course - date tbc
online course of four sessions, Monday evenings
Focussing on breath, restoration/posture, confidence and pitch
£50 or £15 per lesson
Click here: bporembatherapies@gmail.com to book
​
Testimonials:
'The yoga and singing complemented each other to create a great day for escaping from life's challenges'
​
'Thank you for a lovely morning outdoors ..... liberating!'
​
'Lovely morning, beautiful setting and 2 amazing teachers!'
​
​
​
​