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Stretch and Sing

 Becca Poremba and Sarah Gray deliver yoga and singing workshops online, indoors, outdoors.... retreats and bespoke sessions.

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Combining yoga and singing to increase wellbeing, impart some technique and skill and gently stretch (pun intended) the limits we all sometimes place on ourselves.

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Previous participants describe the sessions as very relaxing and have been astonished at the harmonies we create so quickly within a group meeting for the first time.

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To Book 

To book your place on the next Stretch and Sing or to request a session for your group please email bporembatherapies@gmail.com or leave a message on our Stretch and Sing Facebook Group page. 

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Next workshops:

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Stretch & Sing in the Woods

Friday 19 April or Friday 26 April, morning.

£15 per person, a wonderful open-air session in woodland, singing to and with the birds! Bell tent available in case of rain.  bporembatherapies@gmail.com 

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Stretch & Sing - a Singer's Course - date tbc

online course of four sessions, Monday evenings

Focussing on breath, restoration/posture, confidence and pitch

£50 or £15 per lesson 

Click here: bporembatherapies@gmail.com  to book

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Testimonials:

'The yoga and singing complemented each other to create a great day for escaping from life's challenges' 

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'Thank you for a lovely morning outdoors ..... liberating!'

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'Lovely morning, beautiful setting and 2 amazing teachers!'

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